WELLNESS WORKSHOPS
Start to change how you THINK & ACT about your health! Lifestyle Chiropractic will be hosting a series of workshops
to help you become Healthier & Happier!
The Health Ladder
Presented by: Jeremy Boethin, D.C.
Wednesday, September 15th @ 6pm
Do I create health and dis-ease with my lifestyle choices?
Learn the reasons behind why we get sick?
Why do we get healthy again? How do we avoid silent killers...? You Are What You Eat!
Presented by: Jeremy Boethin, D.C.
Wednesday, September 22nd @ 6pm
During this 45-minute workshop, Dr. Jeremy will discuss:
How to find balance and not feel like you are depriving yourself
of some of your favorite foods.
Tips for a heart-healthy diet.
How to become a label reader when shopping for food.
The importance of a serving size.
How to incorporate fruits and vegetables into your everyday diet
and the importance it has on your overall health.
You will leave these workshops knowing you have the power to change
your life for the better. Don't wait for problems to develop, keep your
body, mind and spirt cultivating health throughout your entire life!!
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